“I want to start the gym, but I’m afraid everyone will be fitter than me”
The fear that you will be the standout unfit person in your first class is the single biggest worry that the majority of new gym users will have. Let me talk you through the reason why this should not be the way and the three steps you need to take to get over your gym …
“I want to start the gym, but I’m afraid everyone will be fitter than me” Read More »